Well I finally received my RevAbs package yesterday and after looking through all the material I decided I would do one of the workouts for my workout of the day. I picked Total Strength and Mercy Abs. I'll have to say that Brett is no Tony Horton and the pace is a bit slower than usual. But on the other hand, the concentration on your breathing during the exercises really does help you focus on your Abs/Core area a bit more. In the 60 minutes of workout I have to say, my abs were Rock hard after doing the workout and without question, I was sweating like a pig. :). I plan on starting this program Dec 2 and will follow the 90 day routine to see what type of results I'll get, hoping for the ripped abs like they say, but only time will tell.
Today is my normal rest day from all my workouts, I'll be doing a little cardio at the bowling alley for like 2 1/2 hrs though.
Hope everyone has a great day and has an even better one tomorrow.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment