Good Morning Friday

Well yesterday turned out to be one of them kind of days. I had on the books to do Tony Horton's One on One Yoga but ended up having a Doubles Tennis Match, we won the match in two sets but then set out to play 5 more sets. So 4+ hrs of tennis later I finally made it back home. I do have to admit though, even after 4 hrs of tennis I was still ready to go, if it hadn't been 11:00pm when I got home I might have done the Yoga. I still had so much energy and I thank Tony Horton and P90X for that. The guys I was playing with were all crying after 4 sets and myself well.. barely winded and was ready for me.

Today is the day before halloween and should make for an interesting day here at work. Weekend is all planned out here, away from home with my oldest daughter for another College Showcase Softball Tournament, so no handing out candy for me. I now just have to figure out how I'm going to get my workout in Saturday but where there is a will there is a way.

Have a great day everyone and even better tomorrow.

11 Reasons to become a Beachbody Coach... same reasons why I did.

Cost and Benefits

1) 30 Day Money Back Guarantee

2)  Beachbody spends nearly $70 Million a Year on infomercials, print and radio ad which generate 15,000 to 30,000 new customers a week.

3)  These paying customers will be put into your once you become a qualified Emerald Coach (very easy to do). 

4) No credentials, educations or work experience needed to become a Beachbody coach, you just need to want more out of your life.

5) Well, how much is it Rick?! Get started for a one time fee of $39.95 for your Coach Career Kit which includes everything you need to start your business, plus a $14.95 monthly fee which provides you with your own marketing web site and online back office. Then all you need is a small initial product purchase and ongoing monthly purchase of about $50 from either you or a customer.

6) You also get a Coach (ME) to help you stay on track to hit your fitness goals as well as help you build your business. 

7) Wholesale prices (25% off retail) on all Beachbody products guaranteeing you the best deal available. Even if you do not want to make a business out of it, the 25% discount works for people who spend over $50 a month on supplements, protein bars, exercise equipment, etc. You get 25% off everything in the Beachbody Store.

8) In addition to having PAYING customers placed in your business upon reaching the Emerald Coach status, you also have the opportunity to earn an outstanding income from the Team Beachbody Compensation Plan. You can earn even more by sponsoring new coaches. 

9) You have 8 different ways to earn a weekly paycheck!!!
10) You can join for free, look at all the products and get more information by clicking the contact me button  in the upper left corner.
11) You can do this business online or off-line. Team Beachbody gives you so many tools, it makes it easy to use whatever way you want to promote.

Day 1 week 6 yesterday

Well completed day 1 of week 6 yesterday.  Kicked up some Total Body Plus and added in Ab/Core plus and WOW is all I can say.  I can see why Tony Horton doesn't put Ab/Core with Total Body, during the down dog crunches in Ab/Core I thought my arms were going to collapse.  They were shaking like crazy.  I really have missed the Total Body Plus workout though, I haven't had it in this round at all, think It's going to be subbed in a few more times though.  I had some improvements too, did a total of 18 pullups during the 3&3's and 22 in the 1&1 exercises, all unassisted too and the elbows didn't bother me that much.  I actually found the chin ups easier after doing two weeks with the 40lbs of bands for pullups.  woohooo.

Today's Goals:  Three Beachbody Exposures and maybe a couple follow ups, still looking to find those few people interested in joining me in Beachbody.  I have yet to figure out what people really want I guess.  The thought of getting in shape and making money while doing it just hasn't clicked with a few I guess.  I'll keep pressing forwards with my fitness and nutrition and wait for them.

Tonight I am supposed to have Yoga but think I'll be pushing that till tomorrow and probably get a cardio Intervals workout in along with a ride.

Back later tonight after my workout, unless something exciting happens today.

Start of Week 6 of p90x/P90x+ Hybrid

Well today starts week 6 of my Hybrid workout program.  I will have to admit, I have been changing up the program as I get new videos in.  I have been adding Rev Abs, Tony Horton's One on One and the 10 minute workouts.  Today's program will be P90X Total Body Plus, haven't done this one in a while but I have a feeling it's going to be a great workout.

On the business side of my world, I have already sent out 4 emails as part of my 90 days to diamond plan.  I will work on two face to face exposures today too, wish me luck.