Monday, June 22, 2009

2 Days till Second Round of P90X with Plus

Well it's Monday morning, still doing workouts everyday waiting for the next round of P90X to start. Did some Core last night, always a great workout. I'm actually excited about starting the next round of P90X with some of the folks from my group. I'm hoping that I can get a few more involved in the program to take the ride with me.

Plan is to get my shopping done for week 1 today or tomorrow, going to try and follow the 2200 cal food program so I can try and drop some more weight during the next 30 days. I was doing about 1500-1700 last round and kinda flat lined a bit on my loss so going to follow the program this time from Beachbody to see if it helps.

If your interested in joining us when we start the next round of P90X please stop by and sign up, it's free to be a beachbody member.

http://beachbodycoach.com/GetFitInNC

Thursday, June 18, 2009

First Phase Finished, looking to start another

Well I finished my first 90 days of P90X on Tuesday, had a great WOWY party with the Group. I am pretty happy with the results for the first 90 days of P90x too. I am now working on my next workout and nutrition schedule so I can continue the Beachbody journey that I started.

I haven't decided which program I am going to do yet, might to P90X+ or look into another to try so that I can become more knowledgeable for when customers ask about which program is best for them to try.

I'm also working on my plan for workouts and diet while on vacation for the two weeks in July while on the Cape. I have the fish already planned out, but it's the meals on the beach that I am worried about. I might have to take my blender with me on this trip so I can continue to have my drinks and smoothies.

well enough for now, check back again when you have time..

Monday, June 15, 2009

2 days to go!!!!!

Well I'm down to 2 days left on my first 90 day journey of P90X. I can't believe how fast the time has gone and the results I have seen. I am still looking to find some people interested in getting Fit with proper nutrition and exercise that might want to join me in this great journey I have been on.

I just found out that the Tony and Folks and Tony and kids have shipped, my 11 yrs old are so looking forward to this workout, not sure how my parents are going to feel about it but we'll just see.. Nice low impact workout for them.

I am going to try and start giving my reviews of the BeachBody programs as I go through them which hopefully will start within the next week, so stand by for that.

I really am thinking about taking a look at insanity when it comes out but what I'm hearing from my upline coaches..... it's hard.

Check back again when you have a chance and keep up to date and remember to KPP.

Friday, June 12, 2009

Day 1 Week 12 Complete

Good Morning, well I finished up day 1 of week 12 last night, what a great workout. I will have to say, not sure what it's going to be like next week this time when I have completed my first 90 days of P90X. I probably won't take much of a break from my workouts though, actually thinking of moving on to doubles with Power90 in the morning and either P90X or P90X+ in the evenings. I have some new dvd's that I plan on reviewing so it might be those in the mix too.

I'm not sure how everyone else is doing with PP or with the new TeamBeachBody site, I know I'm still working out the kinks in getting around the new look Website.

I saw this quote the other day by Sametra Vanison -

I will reach for the stars no matter how hard it seems, and fly like a bird with the knowledge this journey brings.


That actually makes so much sense with the P90X Journey I have been on, probably the best decision I have ever made in my exercise life. I have received better results in this first 80+ days than I have in any other workout I have done.

Have a Great Day and remember to KPP.

Thursday, June 11, 2009

The Start of Week 12

Hey Everyone,

Well TeamBeachBody is back up and online, not sure I like the changes to much. Site is a bit hard to get around now and yes I am a computer junkie that works with them everyday. The Threads are hard to search now and when you post to a thread it always takes you to the start of the whole thread. Seems they have lost the option to post pics onto the threads too, even though there are instructions at the top of the main page that state you can.

Today I start Week 12 of P90X, this is my last week of my 90 days and I can't wait till next Wednesday to take some pics and compare to day 1 pics. I'm concentrating more on my eating this week and going to push myself the hardest I have in the past 83 days of P90X.

Just a thought for the Day:

You can do two things... Continue down the path of (Garbage) as I call it or take the other path to being fit and healthy with exercise and healthy eating

Wednesday, June 10, 2009

The End of Week 11 - first round of P90X

Well today is the end of Week 11 of P90X for me, today is a stretch day before jumping right back into the final week of P90x Workouts. I might have done a little to much the day before with Legs/Back/Abs with the addition of 2.5 hrs of Singles tennis(3 sets). I pushed hard again last night with Kenpo and man getting low in that horse stance is a kicker on the legs and butt.. sore again from being so low while doing them, Stretch will be good today.

On to other topics, I attended my first Independent BeachBody Coaches conference call with teamkahakakino and enjoyed the speakers talking, they provided some valuable information regarding coaching and the goals to help people work towards getting fit and healthy. It was a little late at night (12:00AM) for me but I think I will be attending these every week. I actually really enjoyed listening to people that have had success with BeachBody Coaching and how they went about working their Independent business.

Busy day scheduled for today, have a couple graduations to attend, my youngest two graduate 5th grade and my oldest graduates high school... going to be great day, lets just hope it doesn't rain.

more to come soon.

Tuesday, June 9, 2009

Another Day on the P90X Journey

Another Day without Beachbody.com or the Threads so I figured I would post some of the happenings from the past couple days.

I have been continuing on my Journey with P90X, almost done with week 11, with one more to go. I continue to see results and with next week being my last week I figure I'll be pushing it the hardest for continued results.

I do have plans to continue to do P90X until a few friends complete their 90 days. We will then move on to P90X+ together. Really looking forward to BRINGING IT with that program.

Since becoming an Independent BeachBody Coach, I have been looking for individuals that would like to join me and work towards striking down Obesity in our country by educating people about Nutrition, Diet and Exercise.

If your interested, please check out http://beachbodycoach.com/esuite/home/GetFitInNC#

If your not part of the BeachBody community you can join and I would love to be your coach to help guide and motivate you through any of the BeachBody Programs.

See everyone real soon, I will post more of my transformation in the near future.

Friday, June 5, 2009

The Start of GetFitInNC

Well today is the start of a new BeachBody Coaching Experience. After working hard for 10 weeks and having a few others telling me that I would make a great BeachBody Coach, I decided to take the plunge.

I plan on keeping the blog up to date on my progress, GetFitInNC team once I get one built and where we will be headed in the future.

It will also hold other information regarding workouts, nutrition and the overall health of your body.

Stay tuned for more to come.