Wednesday, June 10, 2009

The End of Week 11 - first round of P90X

Well today is the end of Week 11 of P90X for me, today is a stretch day before jumping right back into the final week of P90x Workouts. I might have done a little to much the day before with Legs/Back/Abs with the addition of 2.5 hrs of Singles tennis(3 sets). I pushed hard again last night with Kenpo and man getting low in that horse stance is a kicker on the legs and butt.. sore again from being so low while doing them, Stretch will be good today.

On to other topics, I attended my first Independent BeachBody Coaches conference call with teamkahakakino and enjoyed the speakers talking, they provided some valuable information regarding coaching and the goals to help people work towards getting fit and healthy. It was a little late at night (12:00AM) for me but I think I will be attending these every week. I actually really enjoyed listening to people that have had success with BeachBody Coaching and how they went about working their Independent business.

Busy day scheduled for today, have a couple graduations to attend, my youngest two graduate 5th grade and my oldest graduates high school... going to be great day, lets just hope it doesn't rain.

more to come soon.

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