Well it's Monday morning, still doing workouts everyday waiting for the next round of P90X to start. Did some Core last night, always a great workout. I'm actually excited about starting the next round of P90X with some of the folks from my group. I'm hoping that I can get a few more involved in the program to take the ride with me.
Plan is to get my shopping done for week 1 today or tomorrow, going to try and follow the 2200 cal food program so I can try and drop some more weight during the next 30 days. I was doing about 1500-1700 last round and kinda flat lined a bit on my loss so going to follow the program this time from Beachbody to see if it helps.
If your interested in joining us when we start the next round of P90X please stop by and sign up, it's free to be a beachbody member.
http://beachbodycoach.com/GetFitInNC
Monday, June 22, 2009
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