Well was supposed to spend another morning in Burlington, NC for a softball tourney with my daughter.. was up at 4:45 and out the door at 5:45, just to drive 45 minutes and then get delayed and then canceled. So was back on the road for the 45 minute ride home... All that was done before 8:10 AM.. UGH.
So This allowed me to get a workout in before noon, I did P90X+ Upper Plus and Ab/Core plus. I decided to do the trainer track and it actually helped with the ab/core workout with concentrating on my breathing and it actually tightened up the abs by a lot... Man Tony Horton is awesome.
Tonight I'm going to be whipping up on some cardio type of workout, just not sure which I want to do... Thinking it's going to be Plyometrics.
Well I hope everyone enjoys the day of Football today and the World Series tonight.
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