Well Yesterday didn't turn out as planned. I had planned to do a cardio workout in the evening but I just happened to find the couch after dinner and didn't wake up till about the 7th inning of the baseball game... Guess my body was telling me I was tired. Lucky for me I did get my real workout done early yesterday so I didn't feel as bad if I would have missed it all together. Tonights workout will be a mix of abs and cardio intervals of some sort, just not sure which.
I have found some great recipes if anyone is having problems putting together healthy meals or if you find meals you like but they don't provide the Nutritional values. Well I have found that Sparkrecipes.com has all what you need there. I cooked up a Crockpot Southwestern Chicken meal last night and man it was good...
Well today starts my 90 days to Diamond challenge with my team.. I'm really going to push hard to get to that goal. Wish me luck.
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